Hello, I'm Katy Bradbury, a qualified Nutritional Therapist, Private Health Visitor and qualified nurse. I have worked in Women's Health, Maternal and Children's Health for many years.
Today's podcast is " Are you looking for that Thing that is going to Solve your Fertility Struggles?" I am recording this as many people come to see me asking what they can do about X, Y and Z, specifically related to fertility. But is there an easy answer?
00:00: Introduction
02:16: Are you spending a lot of time researching your question and tying yourself up in knots?
04:13: Examples of questions I've been asked over the last few weeks
05:16: We need to do the groundwork first!
06:01: Your issues are unique to you
10:20: We live in a quick culture where we want quick answers to problems from Dr Google!
12:11: Getting those foundations right is critical for fertility
14.37: It takes a long time to get to the place of infertility; it can take time to undo it
16:05: The magic bullet is consistency, commitment and dedication to this journey
17:04: Fundamentals for Fertility Programme starts again in the new year
19:42: Feedback from the current programme participants
23:07: Supplements are only a fifth of what you should be doing to support your health and, ultimately, your fertility
24:27: Podcast Ep04 – The Surprising Thing Busy Women Should Avoid When Trying to Conceive
27:04: Please rate my podcast on the platform you are listening on.
Links mentioned in the podcast:
WAYS THAT YOU CAN GET KATY'S HELP:
Fertility and the First 1,000 Days Membership:
Fundamentals for Fertility online course:
Book a discovery call to talk through your needs for working together 1:1:
More info can be found about Katy on her website:
Instagram:
Email:
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