Humans are designed to be in groups, we thrive in groups. The magic that can happen in a group setting is second to none.

Note that inclusivity is a priority for me and I welcome people of all cultures, religions, ethnicities, ages, gender identities, sexualities, body sizes, and across the full spectrum of physical, social and neuro differences. Whilst the language across this site refers to Women's Health, I recognise that not all people with female anatomy identify as women, and that not all people who are women have female anatomy. Please know that I see you and you are welcome here. At present, this is still terminology I feel strongly about, because women continue to be let down, and women's health issues continue to be underplayed and gaslighted by the patriarchal systems within which we live. Until these barriers are broken down and my mission of Radically Revolutionising Women's Health is achieved, I will continue to use this term, though this is of course a work in progress and my language will evolve as I learn.