• Online support group for women struggling with their fertility

• Weekly calls on Zoom at 5pm Wednesdays U.K. time

• You will always get a chance to speak and to feel held by people who truly get it

• Monthly guest expert sessions covering topics such as acupuncture, hypnotherapy, positive psychology and sleep

• Online resource library covering nutrition, stress, toxins, functional testing and exercise

• Small and incredibly supportive community

• Members will receive a 10% discount on any 1:1 services

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Cancel any time

• A self paced, self taught programme containing everything you need to get the fundamental aspects of your fertility im shape

• Six taught modules, each around an hour long containing clear action points

• Module 1: It Starts With the Gut

• Module 2: Nutrition Fundamentals for Fertility 

• Module 3: The impact of stress on fertility

• Module 4: Male reproduction - Sperm health 

• Module 5: Female reproduction - Egg and vaginal health

• Module 6: Lifestyle Considerations for Fertility

• This programme perfect if you want to get an understanding of the nutrition and lifestyle principles that underpin all of my 1:1 packages

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• Antenatal visit to prepare for birth

• New birth visit to debrief and get early support

• 6-8 week visit to ask questions and check in

• Bespoke weaning visit (around 16 weeks)

• 1 year developmental review

• Up to 2x additional visits/weight reviews

• Any additional referrals to other services

• Visits can take place at your home in London, Hertfordshire or Essex, or online using Zoom

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Payment plans available

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•  6x weekly visits to provide an intensive burst of support 

• Typically, these are done as either a postnatal support package starting as soon as you like after having baby, or as a maternal wellbeing package as a set of ‘listening’ visits to support any mother with young children who is struggling emotionally

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Sessions take 60-90 minutes depending on need