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I help senior managers power up their health and wellbeing and use their positions to lead from the front. 

I'll also help your staff get on top of their health and 

be effective communicators in the workplace.

I strive to create work environments that have wellbeing, sound communication, and teamwork at their core. 


Together we will access a range of evidence based tools to get you and your staff feeling in great health and fulfilled at work and home. 

I offer 6 month 1:1 packages for senior managers where we will delve into your health, complete lab testing, and use a combination of nutrition, lifestyle, coaching, teaching and neuroscience to get you energised, managing stressful situations with ease, and addressing any deeper health concerns you may have. 

For wider staff I offer bespoke packages. I specialise in fertility and hormone health and am delighted that women's health matters are gaining traction in the workplace, though can offer much wider options too. Corporation wide packages include lunch and learns, 1:1 consultations, group support networks, online programmes and workshops. 

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