All packages use my signature 3-R process.
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I believe in equipping pregnant people with all the tools to make informed decisions.
When it comes to what pregnant people do with their bodies, never is there a time in our lives when we lack such autonomy. I am here to support you through navigating a happy and healthy pregnancy, without judgement.
This is a time when not only are we responsible for growing a little person, but what we do with ourselves suddenly becomes everyone’s business. From aunt Mavis to the barista in Starbucks….find me one person who hasn’t had to endure unsolicited advice in their pregnancy.
With that in mind, if you want guidance in pregnancy to optimise your own wellbeing as well as nurture your unborn baby, it’s important to have non-judgemental advice you can trust.
I offer a range of 1:1 packages in my online clinic for pregnant women to ensure that you are feeling great as well as giving baby all it needs.
Continue reading below for the specific things I help people with in my pregnancy clinic.
All 1:1 packages with me involve comprehensive health assessment, diet and gut health review and I usually recommend bloodwork at various points in your pregnancy that is more comprehensive than that offered by the NHS, so that we can ensure your nutrient stores are not becoming depleted, and that the thyroid is stable throughout.
In my clinic I can support you with many common pregnancy complaints including nausea and vomiting, heartburn, aches and pains, mood concerns and restless legs. As standard all of my pregnancy packages include comprehensive emotional support, and sessions preparing you for labour, birth, breastfeeding, and the transition to parenthood using my Health Visiting skills and experience. I can signpost you to high quality additional support if required.
In addition to my general pregnancy packages, I am able to offer comprehensive support to those who have struggled with eating disorders and are now trying to navigate a time in which their body is changing rapidly, and this can feel incredibly daunting. My approach includes tailored assessment and working with you to support your individual needs, as it will vary hugely from person to person.
Depending on the issue, these can be done across four, six, or twelve session packages.
Note that inclusivity is a priority for me and I welcome people of all cultures, religions, ethnicities, ages, gender identities, sexualities, body sizes, and across the full spectrum of physical, social and neuro differences. Whilst the language across this site refers to Women's Health, I recognise that not all people with female anatomy identify as women, and that not all people who are women have female anatomy. Please know that I see you and you are welcome here. At present, this is still terminology I feel strongly about, because women continue to be let down, and women's health issues continue to be underplayed and gaslighted by the patriarchal systems within which we live. Until these barriers are broken down and my mission of Radically Revolutionising Women's Health is achieved, I will continue to use this term, though this is of course a work in progress and my language will evolve as I learn.