Hello, I'm Katy Bradbury, a qualified Nutritional Therapist, Private Health Visitor and qualified nurse. I have worked in Women's Health, Maternal and Children's Health for many years.
Today's podcast is "The Six Fundamentals that will Accelerate your Fertility". I am recording this episode off the back of the five-day Sugar Reset Challenge and in preparation for the opening of the next 12-week fundamentals course and free fertility masterclass.
00:00: Introduction & review request
01:47: Congratulation to those who took part in the Five-Day Sugar Reset Challenge
03:13: Free Fertility Masterclass (13 September 2021)
06:10: Doors open for the 12-week Fundamental Course with fast action bonus
07:49: Sneak Peek into the Fertility Masterclass
12:40: First fundamental: Its starts with the gut!
14:58: Second fundamental: Nutrition for fertility
15:19: Third fundamental: Stress
17:17: Fourth fundaments: Sperm health
18:25: Fifth fundamental: Egg and vaginal health
19:13: Sixth fundamental: Lifestyle considerations
21:00: Feeling overwhelmed by the information? The 12-week fundamental course has your name on it
Link mentioned in the podcast:
WAYS THAT YOU CAN GET KATY'S HELP:
Fertility and the First 1,000 Days Membership: Fertility and the First 1,000 Days Membership
Fundamentals for Fertility online course: 12-Week Fundamentals for Fertility Course with Katy Bradbury (evergreen)
Book a discovery call to talk through your needs for working together 1:1: Practice Better
More info can be found about Katy on her website: Katy Bradbury | From fertility to the first 1000 days
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