For women and marginalised folk ready to stop fixing themselves — and start listening to the deeper truth beneath their symptoms.
Your health sits at the intersection between evolutionary biology, your environment, your community, your resources, your past, your relationships, your spirituality, the natural world, intergenerational memories and systemic or internalised oppression.
TRUST YOUR BODY
If you’ve been struggling, there’s a lot to unpick.
But know this:
YOU WERE NEVER BROKEN
Your exhaustion, your grief and your rage, your migraines, your bloating, your insomnia, your anxiety, your struggles with food, fertility, mood, motherhood, menopause, cycles, digestion — they’re not personal failures.
They’re your body speaking truth in a world that too often demands your silence.
Leave behind the harm caused by medical gaslighting and wellness culture
I came from the conventional medical system and then leapfrogged over to the wellness world.
Both can have good intentions. Both can be helpful under the right circumstances. Both can also cause harm.
In this space, we witness this, and honour ourselves and each other by using what’s helpful and leaving the rest.
Here, we know that holistic care does not gaslight, it listens. It does not bypass, it engages. It does not blame, it nurtures.
RECONNECT TO YOUR HEALTH
My work weaves together women’s health, science, nourishment, un-shaming, body literacy, somatics, non-appropriative traditional practices, metaphysics, natural cycles, social justice and collective care — honouring the lived realities of those too often pushed to the margins: women, people of the global majority, neurodiverse, queer and unconventional bodies.
This is a place to reclaim your health. Not by overriding yourself, but by listening more deeply.
A homecoming to your own rhythms, needs, and power in all of its beautiful complexity — beyond the narrow standards of wellness culture and conventional medicine.
If you think you might be in the right place then you most certainly are. I’m so glad you could be here.
Start your journey with me today
Explore my work
If you resonate with my approach, I’d love to work with you. Take a peep at the ways we can work together.
Meet me
So pleased you landed here! Come on in, grab a cuppa and I’ll tell you a bit more about myself.
Join the community
I plan to have an online community up and running soon. In the meantime check out my upcoming events.
