Hello, I’m Katy Bradbury, a qualified Nutritional Therapist, Private Health Visitor and qualified nurse. I have worked in Women’s Health, Maternal and Children’s Health for many years.
Today’s podcast is called “The Fire that is Stopping you from Getting Pregnant”. Last week we spoke about listening to our bodies and not putting our heads in the sand. Today we are looking at the fire that can stop you from getting pregnant and that inflammation. So let’s take a deeper look into what drives inflammation, how it impacts our fertility and some tips on addressing some of that inflammation.
00:00: Introduction
03:08: What is inflammation?
04:34: Inflammation tells our immune system we are under threat.
06:19: Our body can’t tell the difference between stress and infection when it comes to inflammation.
11:18: How does inflammation impact fertility?
13:05: Am I doomed to be inflamed?
14:05: Top five foods to help inflammation
16:47: Heavy Metals
18:44: Availability within my clinic
You can connect with me in the following ways: