Ep17 - It's Only when you pay Attention to This that You make Fertility Breakthroughs
Hello, I’m Katy Bradbury, a qualified Nutritional Therapist, Private Health Visitor and qualified nurse. I have worked in Women’s Health, Maternal and Children’s Health for many years.
Today’s podcast is called “It’s only When You Pay Attention to This That You Make Fertility Breakthroughs.” I see so many people struggling with their fertility or any aspect of their health doing this. But what is this? Tune in to today’s episode to find out more.
00:00: Introduction
00:30: Do I sound like a call centre?
01:41: Our reproductive health is a good marker for our overall health (Reproductive Health Podcast episode x explores this in more detail)
03:20: Reproductive Health Checklist
04:28: If our bodies perceive a threat, it stops reproduction
10:21: How do we know if our bodies are in survival mode? Case Study 1 & Case Study 2
19:09: Listening to our bodies
22:18: In our next episode, we will look at inflammation
22:57: What topics would you like me to cover?
Links mentioned in this episode
Free Reproductive Health checklist download
You can connect with me in the following ways: