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Ep02 – How to Tell if You're Ovulating When You Have PCOS

Updated: Nov 17, 2023


Hello, I’m Katy Bradbury a qualified Nutritional Therapist, Private Health Visitor and qualified nurse. I have worked within the field of Women’s Health, Maternal and Children’s Health for many years.


In today's episode, we will be discussing how to tell if you're ovulating, especially if you have PCOS or are worried that you have PCOS. Sometimes we are told earlier in life we have PCOS, and we don’t know if we still have it, you may want to advise a friend who has it or you have a general interest in the condition. We will look into a few ways of telling if you are ovulating as well as a few reservations you may have about ovulation and PCOS. Please feel free to get in touch via social media or my website, all the links are below.


00:00: Introduction

02:56: Reservations

03:27: Reservation 1 – I don’t ovulate

05:08: Reservation 2 – I’ve been told I need IVF

06:24: Reservation 3 – Family History

07:01: Taking Back Control

08:54: What can I do to get to know my cycle better

13:33: Measuring your Basal Body Temperature

15:45: Cervical Mucus

20:59: Position of the Cervix

26:10: Getting in Touch


WAYS THAT YOU CAN GET KATY'S HELP:

Fertility and the First 1,000 Days Membership: Fertility and the First 1,000 Days Membership

Book a discovery call to talk through your needs for working together 1:1: Practice Better

More info can be found about Katy on her website: https://katybradbury.com/

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